Steam ShowersOne of the oldest healing remedies in the world, steam baths have been used for centuries to promote health and vitality. Hippocrates, the father of medicine, encouraged the practice saying “Give me the power to create a fever, and I shall cure any disease.” Steam BathIn one compact unit, the size of a typical shower, you can take a luxurious steam or whirlpool bath, enjoy a multi-head shower, and get a full-dimensional back massage. Steam shower units have a contemporary and elegant look, and come equipped with a radio and telephone, a remote control, and connections for your CD player. Steam stimulates the immune system by causing the body to produce more white blood cells, which helps the body to fight against common colds and other diseases. Steam also stimulates lymph systems by increasing blood circulation in your body, which helps with weight loss and tones and improves the function of all of the body’s organs. It has a positive effect on the skin by purging toxins out of the body by sweating, leaving your skin cleaner and looking younger inside out. The moist heat also increases the effect of certain body treatments, enhancing ayurvedic and mud treatments. Essential oils are atomized with the steam and are absorbed into your body through the skin and by inhalation, increasing the healing benefits of steam. Steam bathing will not only help you relax and relieve stress, but also relieve tired, stiff muscles and can be used in the rehabilitation of certain sports injuries. It can even reduce the stiffness and pain associated with a sedentary lifestyle. [More] Steam RoomsBathing in saunas and steam rooms is all about bathing in heat and steam and the fundamental differences between them are the amount of moisture present in the air and the temperature. Essentially, the heat in the sauna is a dry heat while the heat in the steam room is a wet heat. With both sauna and steam room, relaxation is the keynote. As soon as you step into your steam room or sauna, the warmth opens the pores of the skin, creating a flow of perspiration lifting out the grime of everyday life. Your skin is cleansed and toned leaving it feeling soft, supple and healthy and you emerge rested and rejuvenated, ready to take on the world and all it can throw at you. The only detoxification program that has proven successful in removing fat-stored toxins from the body is hyperthermia, or heat stress detoxification. Heat stress can also remove calcium deposits from the blood vessels and break down scar tissue from their walls. Hypothermia can also remove chemicals such as DDE (a metabolite of DDT), PCBs (polychlorinated biphenyls), and dioxin from fat cells. Hyperthermia or heat stress detoxification can have a beneficial effect on numerous body systems, including the cardiovascular, endocrine, neurological, neuromuscular, bronchopulmonary (lungs), blood, skin, and immune. The steam room aids in detoxification by creating artificial fever. it speeds up circulation and body cell metabolism thereby causing toxic wastes to be expelled through the skin.
For best results, wrap yourself in a clean towel and sit or recline in a hot, but not painfully hot, steam room. Gently massage any painful areas. Cool gradually after leaving the steam room.
To close your pores after a steam room visit, shower with cold water.
Sauna RoomsThe original design of the sauna is a small room heated to about 80 degrees Celsius or about 176 degrees. It has been used for bathing as well as for mental and physical relaxation. There are basically 5 kinds of saunas rooms. Pre-cut, for specific sizing, pre-built, for an area you want to put the sauna in with an ease of installation because much of it is done for you, portable, so you have flexibility of moving the sauna, outdoor, so you can save the area inside your house and put it outside, and Infrared saunas, the newest form of sauna. Started in Finland over a thousand years ago, today, there are over 1.5
million saunas in private apartments in Finland. There are almost 1 sauna
for every 2 people in Finland. Infrared Saunas: FIR infrared ray energy is a part of the natural light spectrum of sunlight minus the skin damaging UV, which is why NASA spacecraft have utilized this heat. In Asia and Europe it has already revolutionized health and beauty products.
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